Top Ten New Year’s Resolutions that don’t involve losing weight


New Year’s Day brings hope for many.  A new year feels like a fresh start and a way to right the wrongs of the previous year. The following are resolution ideas that don’t involve any diet tips since maybe this year should be the year you focus on something other than your weight as your 2017 goal.

  1. Resolve to leave your cell phone in a different room than your bedroom. This will take away the temptation to check emails/social media when you should be going to sleep and will also keep that sleep robbing blue light away from you.

  2. If you had a hobby that you let go over the years, bring it back slowly into your routine. Did you used to read but lost time for it with the daily hustle and bustle? Resolve to read just 20 pages a day and try and build to more each month. Whatever your hobby was, bring it back so you have something to look forward to at the end of a long workday. You’ll have a sense of accomplishment each day you do it.

  3. Resolve to speak to more people outside of your social circle. You may end up finding a new friend and if you don’t end up clicking with the person, you’ll at least know you took that first step in trying.

  4. Take one of those rare free hours in your schedule to clean your junk drawer. You could find something you’ve been looking for but could never find in that black hole of a drawer. Resolve to keep it clean once you’re done.

  5. Try to go to a restaurant you’ve been meaning to go to but were too scared that it would be too expensive or whatever reason. Even the most expensive restaurants will have cheaper items on their menu and even if you end up having to spend more than you’d like, you’re paying for the experience and for well crafted food.

  6. Resolve to listen in all of your conversations. A lot of people will only listen to the point of making sure they have a good response but try listening for the sake of hearing what the person speaking is actually saying. People care more about being heard than having the other person have a witty answer.

  7. Resolve to find a way to undo a bad habit. Are you a procrastinator? Find resources to stop this like self help books or even therapy if it’s particularly bad. Figure out the why of your bad habit and then you can find a way to find means to stop it for good.

  8. Resolve to take the photos from your phone or camera and turn them either into physical photos for your photo albums or put them on a zipdisk.  This will free up memory on your phone/camera and you’ll know that you’re photos are in a safe spot.

  9. Resolve to sit down and decide are you at the point in your life that you want to be. If you aren’t, decide what steps you need to take to get where you want to go. Everyone can find an area that they can do better in their lives so figure out what yours is and research how to improve it. If you can’t think of a way to fix the problem then you’ll need to consider resolving to letting go of your expectation of fixing it. Some things can’t be fixed easily or at all. Resolve to let it go if you have exhausted all other ways to deal with it or simply don’t want to fix it anymore.

  10. Resolve to take a year off from resolutions. Really, are they needed in this day and age when everyone already feels like they’re stretched too thin and the pressures to be perfect are at an all time high?  Resolve to not resolve this year.  You’ll have a year free of disappointment or too high expectations for yourself.



For the top free things to do in Des Moines, click here. For the top places to get brunch in Des Moines, click here.


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